This generally happens. I think of how well I am doing and how much energy I have then 2 days later I crash. I'm so tired. It's probably because I haven't stopped and felt like I should go to the Southbank Centre to see the last day of Alchemy Festival when really I just wanted to stay at home. I wanted to and I did enjoy it, but I was in a bit of a daze and the bus home felt so long.
I just want to sleep, but I also don't want to. I feel like there is so much better stuff I could be doing than sleeping. Sleeping is boring, but it's necessary. I need to have some 'dumb time' - that's what my boyfriend and I call just aimlessly looking at social media or just doing stuff that lets us switch off for a bit.
(Note: Picture taken an hour later after eating something and feeling a bit better. I had a 2 hour nap after dinner and felt much better.)